There are apps for everything these days, and pregnancy is no different! So whether you are trying to conceive, or are already pregnant, there are apps out there to help you and inform you with anything and everything baby related. Below are my top 5 app suggestions that you should have on your phone when expecting.
Continue ReadingPrenatal Yoga
Whether you are an experienced yogi, or you have never tried it before, chances are, if you’re pregnant, people will suggest using yoga as a way to stay active and alleviate pain and discomfort during pregnancy. You may wonder what the difference is between prenatal yoga and regular yoga, whether it’s worth doing, and what the benefits are. Below, I hope to answer some of those questions for you! *As always, consult your doctor before starting any new exercise routine, and make sure you have their approval, the following is not a professional medical opinion, and should not replace professional care*.
Continue ReadingBabymoons: Your Next Adventure Awaits
There seems to be some new fad or trend that is popping up constantly these days, but one of those that has gained in popularity that we can definitely get behind is a babymoon! Like a honeymoon, this is a trip that you take with your partner that should be focused on you as a couple. Having a baby is a big life change, and while you may swear up and down that nothing is going to change, and you will still do everything like before, that just isn’t true. Of course you are going to have amazing adventures with your new little one, but it won’t be the same as when it’s just you two. A babymoon is a really great moment to be able to reconnect with your partner and take a step back from all the planning and shopping, and really focus on your relationship and love for each other. Below are the steps and tips that we recommend when planning out a babymoon.
continue reading