When you’re traveling and on the go, you don’t always have access to a gym or fitness equipment. There are plenty of workouts that don’t require equipment though, and most bodyweight movements, if not all of them can be done in smaller spaces, like your hotel room! Below I’ve listed some of my go to hotel room workouts, and they can easily be modified or made more difficult to fit your fitness levels.
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Free Workouts You Can Do Anywhere
When you’re on the go, and traveling, you don’t always have access to a gym, or exercise classes. There are tons of FREE resources out there though that can help you get a workout in, anywhere!
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