There’s no denying the sense of ease that washes over me when I step into the woods and absorb the energy of the quiet sounds and smells that come from mother nature. There are so many benefits of nature walks, some of which we probably aren’t even aware are happening!
Continue Reading
Self-Connecting during COVID-19
We are all starting to realize the seriousness of COVID-19, and while most people have started self-quarantining, it is also becoming mandatory in a lot of countries and cities around the world. So what to do in this time of isolation and confusion? Why not take a moment to connect with yourself and take a second to breathe and look internally?
Continue Reading
Post-Travel Blues
Post-travel blues are something that most people don’t talk about that much, but almost all travelers have experienced. At the end of an amazing, life-changing, full of adventures trip, you are back home, and you may find that you feel a little bit, well, bleh. After a few days, people don’t want to hear about your trip anymore, they’ve moved on from the excitement of you coming home, and life goes on… But what about you? You’ve just had the best time traveling, and but it feels like at home, the only thing that’s changed is you. Lets talk about how to deal with post-travel blues, and hopefully avoid the full brunt of their affects.
Continue Reading