Lets admit it, we have all gotten sick at some point or another while traveling. It can really put a damper on your travels, but there are some ways to avoid getting sick! Here are some of my tips and tricks that I’ve found work the best for me while traveling.
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Healthy Skin While Traveling
There’s lots of reasons that your skin could be less healthy while your traveling, such as sunburns, dryness, change in diet affecting your blemishes, etc. Listed below are some of the major skin problems while traveling that I have found, and solutions I use to overcome them.
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Hydration and Travel
Staying hydrated while traveling is extremely important, but also easy to forget or oversee.
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Staying Active While Traveling
I will be the first to admit it; it can be difficult to stay active while traveling! The most important thing to remember is WHY you are traveling. Don’t focus on how many calories you’re eating, or if you’re keeping up with your fitness goals. A lot of the time there are easy and simple ways to implement small changes to keep active and healthy while traveling that don’t include obsessing about it, or missing out on opportunities. What will you remember more, the amazing streets you wandered and glorious food you ate, or what the inside of the gym looked like?
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5 Travel Safety Tips For Any Country
There are tons of travel safety tips out there, some of them are pretty obvious, like don’t flash your money or technology around, try to blend in, and keep an eye on your belongings, but I think there are smaller details that tend to get over looked, which I’ve experienced myself. So whether you’re traveling to the other side of the world, or just to the other side of your country, these are my top 5 tips for staying safe and smart;
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