There’s no denying the sense of ease that washes over me when I step into the woods and absorb the energy of the quiet sounds and smells that come from mother nature. There are so many benefits of nature walks, some of which we probably aren’t even aware are happening!
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How to Stay Healthy While Traveling
With the exposure to new places, new germs, airplanes, trains, cars, buses, etc. there is no end to the ways you can pick up an illness while traveling. It can seem hard to avoid getting sick from traveling, but you also don’t want to spend your whole trip worried about falling ill. Here are some easy tips and tricks you can follow on how to stay healthy while traveling.
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How To Prevent Aches and Pains When Traveling
When traveling, especially long distance, it can cause some serious aches and pains, from uncomfortable seats, small spaces, or simply not moving for long periods of time. What ever the cause, we can all agree that it hurts! Below are a list of my top five tried and true, simple methods for relief from travel pains.
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How To Cook In A Hotel Room
While you are traveling, especially if you’re staying in a hotel room, eating out in restaurants can get tiring, and expensive! Sometimes you just wish you could cook a meal and stay in for the night, but how do you do that when you stay in a hotel? Well, there are actually a lot of meals you can prep right in your room, using the basic items that are already there! Here are my top five tips for cooking in your room and helping you save money in the process!
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Post-Travel Blues
Post-travel blues are something that most people don’t talk about that much, but almost all travelers have experienced. At the end of an amazing, life-changing, full of adventures trip, you are back home, and you may find that you feel a little bit, well, bleh. After a few days, people don’t want to hear about your trip anymore, they’ve moved on from the excitement of you coming home, and life goes on… But what about you? You’ve just had the best time traveling, and but it feels like at home, the only thing that’s changed is you. Lets talk about how to deal with post-travel blues, and hopefully avoid the full brunt of their affects.
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Top 6 Medicines You Should Pack When Traveling
Prescriptions. Never leave home without your prescriptions! Whatever they may be, chances are you have a prescription for a reason. Don’t forget to pack any medicine you may need, since access may be limited in other countries without a prescription. Make sure you have enough for your trip, or have a plan in place to get more if needed.
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